Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #addiction #addictionrecovery 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

TIMELINES
00:00 Addiction and Co-Occurring Disorders Treatment Manual Unit 1, Part 1 – Introduction to Addiction
00:15 Objectives
00:25 Addiction
03:55 Addiction
06:45 Finally, what kind of person do you want to be?

Whether it’s an addiction to alcohol, drugs or gambling, it’s important to have an understanding of why someone might be prone to a particular addictive behavior. Dr. Lukin explains the four common reasons of addictive behavior which are biological predispositions, self-medication, behavioral pairings, and physiological pull.

https://www.lukincenter.com/

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Are you in need of easy icebreaker activities for your next event or group gathering? Why not try out The Numbers Game? The Numbers Game is a perfect icebreaker for large groups or small groups and is sure to get your people up and moving around. Use this simple icebreaker game to energize your crowd and fill the room with smiles.

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Team Building Activity At Work [EASY AND AWESOME] / Looking for a fun team building activity for work that requires little preparation? I’ve done tons of team building games for the office, and today I’m going to share with you one of my favourite quick team building games.

Quick team building exercises can really change a work environment to a more positive one in no time! Team building in the workplace is something that every organization needs to accomplish. So, if you want to get your team working together but you’re stumped about where to start, simple team building games are easy to facilitate and I can plan your team building exercises for work, for you! The easy team building games idea that I’ll be sharing in this video will work as team building games for small groups or larger groups.

So, let’s get started with these easy team building activities for meetings! Find out what team building exercises for employees you can incorporate into your team’s schedule.

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Relapse Prevention and Awareness Activities to assist in preventing relapse from anxiety, addiction, depression and autoimmune issues.

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#relapseprevention #motivation #motivationalenhancement

Emotional Relapse
~ In emotional relapse, your emotions and behaviors become negative and unpleasant.
~ You start finding it difficult to experience pleasure
~ What triggers your negative emotions (Anger/resentment/jealousy/guilt; anxiety/fear/stress; depression)
Emotional Relapse
~ Negative emotions make us uncomfortable
~ Identify the emotion, explore why you are feeling that way and take steps to fix the problem
~ You can become stuck in the emotion, sometimes
~ Nurturing and blowing it out of proportion
Preventing Emotional Relapse
~ Practice mindfulness
~ Increase positive experiences (real and guided imagery)
~ Keep a gratitude journal
~ Avoid personalizing something that may not be about you
~ Remember that…
~ Negative emotions are the mind’s way of telling us to get off our butts and do something—Like our car’s idiot light or hunger pangs
~ Dwelling on, nurturing, avoiding or hiding from negative emotions never makes anything better
~ You can *choose* to feel and fix, or relapse and repeat
Activity
~ List 10 things that you chose to get anxious or angry about over the last week…
Mental Relapse
~ In mental relapse there’s a war going on in your mind.
~ Part of you wants to stay positive, but part of you is struggling with tolerating the distress.
~ The signs of mental relapse are:
~ Focusing on the negative
~ Having a pessimistic/helpless/hopeless attitude
Mental Relapse
~ What types of things trigger negative thoughts?
~ What thoughts do you have that make you feel
~ Angry/irritated/resentful
~ Guilty
~ Envious
~ Scared/Anxious/Worried/Stressed
Identifying Unpleasant Thoughts
Preventing Mental Relapse
~ Prevent and address vulnerabilities that can make you focus on negative or have a strong, negative emotional reaction
~ Good Orderly Direction
~ Your life is a road map
~ The destination is recovery and happiness
~ Before you act, think whether that keeps you on the right road, or is an unplanned detour
~ Maintain Head-Heart-Gut Honesty (Rational, Emotional, Wise Mind)
Social Relapse
~ Symptoms
~ You have returned to the old people and places who co-sign on your b.s.
~ You have withdrawn from your social supports
~ You have become self-centered
~ You have withdrawn
~ What triggers your social relapse
Preventing Social Relapse
~ Contact your social support(s) on a daily basis for the first 3 months
~ Keep a business card in your wallet with the names and numbers of 3 social supports
~ Find at least one prosocial activity to do each week —volunteer, church, go to the gym
Preventing Physical Relapse
~ HALT
Review Strengths
~ What is life like when you are happy?
Review Prior Relapses
Dare to DREAM
~ Determination
~ Resilience
~ Exceptions
~ Awareness of vulnerabilities
~ Motivation
Relapse Prevention Planning
~ Include time in the morning and at night to use mindfulness skills to “get grounded”
~ Identify and prevent or mitigate vulnerabilities each day
~ Avoid alone, idol time if your mind tends to wander to dark places
~ Incorporate positive experiences each day
~ Set realistic daily goals
~ Give yourself credit for positive accomplishments
Summary

#addictionrecovery #relapseprevention #support

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness
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